Welcome to
Katie Brown Yoga!
Hi, I’m Katie – author, yogi and relaxation expert!
Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Check out Guided Relaxation
All you need to know to create calm and open up a world of tranquility and calm!
What people are saying
I am so delighted with it
Just to let you know I received your beautiful book: “Guided Relaxation” today. I am so delighted with it and congratulations on its content andRead more “I am so delighted with it”
Marilyn Grossman
yoga teacher
It was awesome
It was awesome. A lovely mix of different types of practices which I can do everyRead more “It was awesome”
Mona
Very useful
Very useful to understand techniques and practice on our own baby and see that she enjoys it. Lovely to see how to integrate play andRead more “Very useful”
Catherine
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