Welcome to
Katie Brown Yoga!

Hi, I’m Katie – author, yogi and relaxation expert!

Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Welcome to
Katie Brown Yoga!

Hi, I’m Katie – The Relaxation Expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Let me tell you a bit more…

Listen to Katie

Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).

My yoga classes are a unique journey with a fusion of massage, yoga, relaxation practices, breath work and mindfulness – all designed to make you feel your absolute best…

Check out Guided Relaxation

All you need to know to create calm and open up a world of tranquility and calm!

  • 30+ relaxations scripts
  • Choice of full-colour paperback or digital download
  • Bonus 51 minutes of recorded relaxations

What people are saying

I’m so grateful you have created this wonderful gem

I wanted to share with you that I used your beautiful deep relaxation script in my seniors yoga class today and I knew it was a beautiful relaxation but one lady stopped me on the way out to say how wonderful she found it. Your book is simply gorgeous and I’m so grateful you have

Sharon
yoga teacher, Sydney

Take some time to nurture your body and soul

I would recommend Katie’s class to anyone wanting to take some time to nurture their body and soul. And to anyone looking to learn or be reminded of how it is possible to live differently by integrating calmness into their everyday

Sara
Collaroy Plateau

I couldn’t recommend it more highly

I was delighted to come across Katie’s relaxation book for children, the Relaxation Rainbow. I have been using it with my 4 year old as part of our bedtime routine and it has been wonderful. She loves the book too, often asking for it! As an occupational therapist working with children, I love resources that

Sophie-Anna Barling

Please share


Katie Brown is a Registered Senior Teacher with Yoga Australia

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