Welcome to
Katie Brown Yoga!
Hi, I’m Katie – author, yogi and relaxation expert!
Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Check out Guided Relaxation
All you need to know to create calm and open up a world of tranquility and calm!
What people are saying
I’m so grateful you have created this wonderful gem
I’ve been looking for a book like this since I started teaching and so happy to go back after lockdown with fresh new beautifully created and inspiring scripts. So thank you, thank you, thank you for creating it.
Read more “I’m so grateful you have created this wonderful gem”
Take some time to nurture your body and soul
I would recommend Katie’s class to anyone wanting to take some time to nurture their body and soul. And to anyone looking to learn or be reminded of how it is possible to live differently by integrating calmness into their everydayRead more “Take some time to nurture your body and soul”
I couldn’t recommend it more highly
I have been using it with my 4 year old as part of our bedtime routine and it has been wonderful.
She loves the book too, often asking for it!
As an occupational therapist working with children, I love resources that help make ‘calm’ more tangible, so that children can learn what if feels like, and how to relax their body and mind.
Katie’s book does just that. I couldn’t recommend it more highly!
Qualia Occupational Therapy for Children