One of a kind

There are yoga teachers and there was Damien Lovelock or “Damo” as he was often referred to. I was lucky enough to meet Damien about 15 years ago. I wish I’d met him earlier because for the past 15 years I’ve been run off my feet with kids and life and stuff. Anyhow, Damien was… Continue Reading

Feeling very-peri…

Feeling very-peri…

Feeling very peri… For a long while I’ve been unsure – am I or aren’t I?   Is my sporadic sleeplessness and occasional anxiety due to my role as social secretary to my three kids, could my brain fog be down to getting older? At 2.22am this morning I had an epiphany which is probably obvious… Continue Reading