Rainbow magic 

Rainbow magic 

It can be raining around you when suddenly a sliver of sunshine appears, you look up and see a rainbow etched across the sky. And for a moment there’s magic in the air. It’s hard not to be captivated by this amazing feat of nature. For me rainbows have also held a special place in my…

Cheer for chia!

Cheer for chia!

Chia pudding is so easy to make, healthy and delicious – keep it in the fridge for when you want a light snack, breakfast or supper. Ingredients: 4 cups of almond milk 1 cup of chia seeds 1 tablespoon of honey fruit as a garnish Method #1: add the almond milk and chia to a…