Restore and Relax
Just grab a cushion/pillow and a blanket, pop on your Ugg boots and slippers and join me for a deeply relaxing class with meditation, restorative yoga and tranquilising breathing practices which will help you unwind from the day and sleep like a baby at night!
Wednesday 8 – 9pm
This class is $10
To register please book below and then I will email you the link to the class 🙂
Enquiries: 0415 503 119
Katie is a mum-of-three and has been teaching yoga for 19 years – she is a senior yoga teacher, author and specialises in Yin and Restorative Yoga. She also leads a Restorative Yoga training for the IYTA