General yoga

Yoga on the Plateau

Starts again Tuesday, May 7 – June 11

Where: Collaroy Plateau Community Centre Blandford Street (enter via Telopea Street)

When: Tuesdays, 7.30pm – 8.45pm

Cost: Just $99 for 6 weeks or casual $20 per class.

A yoga class with a blend of movements, releases, meditation, posture and breathing – all wrapped up with a long, soothing relaxation to help you create space in your mind and body – and time to yourself.

This will help boost your immune system, release stress and boost wellbeing and vitality. Suitable for all levels.

Wear: loose comfortable clothing and bring a towel and water.

This class is suitable for ALL levels including post natal mums (from eight weeks post partum)

EVERYONE WELCOME, any questions – email

* Health rebates may be available for term bookings.