Yoga on the Plateau
Starts again Tuesday, May 7 – June 11
Where: Collaroy Plateau Community Centre Blandford Street (enter via Telopea Street)
When: Tuesdays, 7.30pm – 8.45pm
Cost: Just $99 for 6 weeks or casual $20 per class.
A yoga class with a blend of movements, releases, meditation, posture and breathing – all wrapped up with a long, soothing relaxation to help you create space in your mind and body – and time to yourself.
This will help boost your immune system, release stress and boost wellbeing and vitality. Suitable for all levels.
Wear: loose comfortable clothing and bring a towel and water.
This class is suitable for ALL levels including post natal mums (from eight weeks post partum)
EVERYONE WELCOME, any questions – email firstname.lastname@example.org
* Health rebates may be available for term bookings.