General yoga

Yoga flow – next course TUES OCT 22!

Current course is fully booked.

Please email to add your name to the waiting list.

NEW dates just released! Tues, October 22 – Tues, November 26

This class blends moves to mobilise the joints, tone muscles and ease stress and tension combines yoga, breathing practices, meditation and relaxation. Suitable for all levels and ages

Where:  Cromer Yoga (boutique studio in leafy Cromer Heights)

When: Tuesday, October 22 – Tuesday, November 26

7.30pm – 8.45pm

Cost: Just $110 for 6 weeks

Or casual $25 per class (if space available).

A yoga class with a blend of movements, releases, meditation, posture and breathing – all wrapped up with a long, soothing relaxation to help you create space in your mind and body – and time to yourself.

This will help boost your immune system, release stress and boost wellbeing and vitality. Suitable for all levels.

Wear: loose comfortable clothing

This class is suitable for ALL levels including new mums (from eight weeks post partum)

EVERYONE WELCOME, any questions – email

* Health rebates may be available for term bookings. Address available upon booking