products

Welcome to our store.

Ultimate-nurture-pack
*Free Postage within Australia for all orders over $45*

We have multiple pack options for you to save money. Individual product descriptions below or Buy Now to see the different packages.

DVD: Yoga for pregnancy and birth

A wonderful DVD which includes two yoga routines to ease tension, promote wellbeing and prepare your mind and body for parenting and childbirth. Plus exercises to tone the pelvic floor, a baby bonding relaxation, labour massage techniques, yoga positions for childbirth and breathing practices for labour – running time 70 minutes.

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 DVD: Yoga for mums ‘n’ bubs

This unique DVD features two yoga sessions to practice with your baby. Essential exercises for mums – an easy-to-follow routine to help you regain tone and shape while releasing tension and boosting energy levels. Plus a beautiful baby chakra relaxation to help settle your child and a self-massage routine for mums to soothe tired muscles and release anxiety – running time 70 minutes.

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BOOK: Mother Me – a mum’s guide to harmony, balance and wellbeing

This book is a new approach for mums as it is structured as a self-guided course to take at your own leisure, or do with other new mums. Mother Me helps you become a mother while keeping inner peace and life balance. It’s packed with informative advice, tips and ideas from a wide range of experts as well as case studies from real mothers – about the issues they’ve faced and how they’ve resolved them. This book covers emotional health, physical health, relationships, parenting, home, work and finance, friends and family and keeping the balance – it’s a one-stop shop for any and every new mother.

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CD: Relaxations for mums-to-be

This CD includes tips and advice on how to relax during pregnancy, plus three guided relaxations all set to soothing melodies by internationally acclaimed musician, Ian Cameron Smith. The three relaxations include: a baby bonding meditation, to help you develop a special connection with your unborn baby, a relaxation you can do with your partner and children to help you all feel closer to your new baby. And a half-hour guided meditation just for you – to help you feel at ease with every stage of your pregnancy and with childbirth – running time 65 minutes.

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CD: Relaxations for new mums

Ease tension and tiredness with this beautiful guided relaxation CD, written and narrated by Katie Brown. There is advice and tips on relaxation as a new mother, as well as three unique meditations set to music by renowned Australian musician, Ian Cameron Smith. The first relaxation is to do while breast or bottle feeding your baby – so you both relax together. Another relaxation is to do while cuddling your baby, so you enjoy this precious time and deepen your special bond. The final relaxation is an energy balancing chakra relaxation, to help you feel more refreshed and energised – what every new mum and dad needs! Running time is 65 minutes.

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Yoga Babes gift vouchers are also available

We have multiple pack options for you to save money. Individual product descriptions below or Buy Now to see the different packages.

Special Thanks

Most of the photography on this site is by the fabulous Jackie Cooper. Jackie is a Manly-based photographer who specialises in family portraits. Visit Jackie’s site for more information.