Timetable

 Restore ‘n’ Reiki

A  mini retreat with restorative and gentle yoga, meditations and healing Reiki – an indulgent 2.5 hours just for YOU!

Friday, October 20

12.15pm – 2.45pm- Collaroy Plateau

Earlybird $50

BOOK HERE

Monthly Restorative yoga – September

Sunday, September 29

4pm – 5.30pm

$25

BOOK HERE

General Yoga: slow flow

New term: Tuesday, October 26 – Tuesday, November 26

6 weeks – earlybird just $110

7.30pm – 8.45pm

Suitable for all levels.

BOOK HERE

 

Pregnancy Yoga:

Sunday, October 20 – November 10

4 weeks just $80 earlybrid

9am – 10.15am

BOOK HERE 

Suitable for pregnancy women in Trimesters Two and Three

 

Mums ‘n’ Bubs Yoga:

Monday, October 14 – Monday, November 4

4 weeks just $80 earlybird

10.30am – 11.30am

BOOK HERE

 Any questions please email: katie@katiebrownyoga.com or call on: 0415 503 119

Learn Baby Massage (with baby yoga and essential exercises for new mums) ONE OFF WORKSHOP

Next date: TBC

Private classes

Katie runs private pre-natal and general yoga classes.
Two class personal yoga package – $185
Includes:

* Initial Phone/Skype consultation (about 15 minutes) so I can plan the
class to suit your needs
* First  class 75-minute personal lesson  includes postures, breathing, relaxations, techniques to de-stress, calm mind, tone body and improve fitness)
* Plus 10 minute daily personal home practise – emailed to you.
one follow up 60 minute class – to be taken within one month of first session.
 
* don’t forget you may be able to claim via your health fund.

I have all yoga equipment. Additional travel or parking fees may apply, subject to your choice of location.
Class can be at my yoga space in Cromer Heights or in the privacy of your home.

To book or enquire please email katie@katiebrownyoga.com or call: 0415 503 119

 

Natural Childbirth Workshop:

Two hour natural childbirth workshop using yoga, massage and mindfulness.

Discover breathing practices, visualisations, labour massage and yoga moves to help you access your “birth zone”. This two hour course in the privacy of your home also includes a bottle of massage oil and a natural childbirth manual. Just $180!

I have all yoga equipment. Additional travel or parking fees may apply, subject to your choice of location.

To book or enquire please email katie@katiebrownyoga.com or call: 0415 503 119