Timetable

 

General Yoga:

Last class of term tonight: June 11

New term: Tuesday, August 27 – Tuesday, September 24

7.30pm – 8.45pm

 

Suitable for all levels.

No need to book.

For queries please email or call

 

Pregnancy Yoga:

Sunday, June 23 – Sunday, July 21

9am – 10.30am

 

Suitable for pregnancy women in Trimesters Two and Three

For queries and bookings email or call…

 

Learn Baby Massage (with baby yoga and essential exercises for new mums):

Next date: TBC

Private classes

Katie runs private pre-natal and general yoga classes.
Two class personal yoga package – $165
Includes:

* Initial Phone/Skype consultation (about 15 minutes) so I can plan the
class to suit your needs
* First  class 75-minute personal lesson  includes postures, breathing, relaxations, techniques to de-stress, calm mind, tone body and improve fitness)
* Plus 10 minute daily personal home practise – emailed to you.
one follow up 60 minute class – to be taken within one month of first session.
 
* don’t forget you may be able to claim via your health fund.

I have all yoga equipment. Additional travel or parking fees may apply, subject to your choice of location.
Class can be at my yoga space in Cromer Heights or in the privacy of your home.

To book or enquire please email katie@katiebrownyoga.com or call: 0415 503 119

 

Natural Childbirth Workshop:

Two hour natural childbirth workshop using yoga, massage and mindfulness.

Discover breathing practices, visualisations, labour massage and yoga moves to help you access your “birth zone”. This two hour course in the privacy of your home also includes a bottle of massage oil and a natural childbirth manual. Just $150!

I have all yoga equipment. Additional travel or parking fees may apply, subject to your choice of location.

To book or enquire please email katie@katiebrownyoga.com or call: 0415 503 119