Welcome to
Katie Brown Yoga!
Hi, I’m Katie – author, yogi and relaxation expert!
Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Check out Guided Relaxation
All you need to know to create calm and open up a world of tranquility and calm!
What people are saying
Beautifully relaxing and calming
Beautifully relaxing and calming… perfect pace and timing… taught with so much passion andRead more “Beautifully relaxing and calming”
Nadia
A very nice way to relax
A very nice way to relax after a busy week. Reassuring, informative and each week is nicely varied. ThanksRead more “A very nice way to relax”
Lara
Narrabeen
A must-read for any student of yoga
A must read for any student of yoga. Katie’s gift is speaking directly to you through the pages of the book, knowing just what you and your child need and the practices to help you get there. It is a beautifully written, well-researched and detailed guide, based on ancient practices honed over a lifetime. A
…
A must read for any student of yoga. Katie’s gift is speaking directly to you through the pages of the book, knowing just what you and your child need and the practices to help you get there. It is a beautifully written, well-researched and detailed guide, based on ancient practices honed over a lifetime. A pleasure to read and practice from.
Loraine Rushton
Please share
