Yoga flow – suitable for all levels
Tues, October 22 – Tues, November 26 (6 weeks)
SORRY – THIS COURSE IS NOW FULL.
To be on the waitlist and enquire about upcoming terms please email: firstname.lastname@example.org
This class blends moves to mobilise the joints, tone muscles and ease stress and tension combines yoga, breathing practices, meditation and relaxation. Suitable for all levels and ages
Where: Cromer Yoga (boutique studio in leafy Cromer Heights)
7.30pm – 8.45pm
Cost: Just $110 for 6 weeks
Or casual $25 per class (if space available).
A yoga class with a blend of movements, releases, meditation, posture and breathing – all wrapped up with a long, soothing relaxation to help you create space in your mind and body – and time to yourself.
This will help boost your immune system, release stress and boost wellbeing and vitality. Suitable for all levels.
Wear: loose comfortable clothing
This class is suitable for ALL levels including new mums (from eight weeks post partum)
EVERYONE WELCOME, any questions – email email@example.com
* Health rebates may be available for term bookings. Address available upon booking