General yoga

Yoga Flow – suitable for all levels

 New term for 2020!

Tuesday, February 4 – Tuesday, March 24

This class blends moves to mobilise the joints, tone muscles and ease stress and tension combines yoga, breathing practices, meditation and relaxation. Suitable for all levels and ages


7.30pm – 8.45pm

Cost: Just $160 for 8 weeks

Or casual $25 per class (if space available).


A yoga class with a blend of movements, releases, meditation, posture and breathing – all wrapped up with a long, soothing relaxation to help you create space in your mind and body – and time to yourself.

This will help boost your immune system, release stress and boost wellbeing and vitality. Suitable for all levels.

Wear: loose comfortable clothing

This class is suitable for ALL levels including new mums (from eight weeks post partum)

EVERYONE WELCOME, any questions – email

* Health rebates may be available for term bookings. Address available upon booking

To enquire about future classes and terms please email  or call 0415 503 119