Restorative yoga – Live Zoom (and recorded)
Friday, August 6
7pm – 8pm
Join Katie for this special Lockdown Restorative yoga class
7-7.15pm – a special centering practice and introduction focused on connection.
7.15pm-8pm – get ready for a deliciously relaxing 45 minute of gentle poses, flows and a nourishing Guided Relaxation that will fill you up on every level: physically, energetically, emotionally, intellectually and spiritually. JUST what you need after another week in Lockdown.
This class will also be recorded – so you have access to the class to do again (and again) x
30 minute lockdown yoga bundle
purchase 4 x 30 minute lockdown yoga routines with Katie
Fed up with juggling dinners, deadlines and dusting? Slumped over your desk with aching shoulders and the creep of Covid kilos? Then you need Lockdown Yoga!
Just $30 for all 4 classes.
Each class has a different focus, including dynamic yoga flows to move the body, releasing muscle tension, acupressure points and guided relaxation.