your guide to deep relaxation and sleep is the best I’ve ever used
I have to say that your guide to deep relaxation and sleep is the best I’ve ever used and always has the desired effect – so thank you!!
It is fantastic
I’ve been using your pregnancy yoga DVD religiously for the past few months now in the lead up to the baby being born (36 weeks today! Due date May 8) and think it is fantastic, especially for sore backs! Doing daily sessions of the DVD is not only great for sore backs but for relaxation…
I rave about pre natal yoga to all my friends
The yoga DVD is fantastic. I will be taking my yoga mat into the birthing suite and definitely incorporating elements of your DVD into our birth plan. In fact I hadn’t even thought about a birth plan until I watched the childbirth section of the DVD (naive first timer!!). This DVD is brilliant, thank you. I…
It’s amazing what a bit of stretching does for you
I was busy complaining to the obstetrician about how uncomfortable I was finding sleeping. He said that I would experience everything four weeks earlier this pregnancy than last. But this discomfort, stiffness etc seems to be about 4 months early. Then I suddenly thought it might be lack of exercise. I’ve been sick so long…
Fantastic help
I just wanted to let you know that the DVD arrived safe and sound – and so quickly! I have been alternating routines every other night and it has been such a fantastic help! My back pain is gone and I just feel like I am carrying my baby so much better – so much…
I recommend this DVD
I found this DVD easy to follow and it has helped the women I work with to do something positive for themselves and their babies. I would recommend this DVD to anyone. The relaxation highlighted how important it was to stop for a short time in order to have energy for the rest of the…
