Exciting news! My Guided Relaxation book is also available as an audiobook - Click here to find out more Dismiss
I just wanted to say thank you for Sunday’s yoga. From the outset with the warming Qi Gong and energy work, to the restful restorative postures, it was exactly what I needed. I’ve been playing lots of tennis, sitting at my desk too long and not doing enough yoga and was feeling so stiff, especially…
Science tells us daily that we all need to reduce our stress to promote and support our physical, emotional, and mental health. Thankfully Katie Brown’s book, Guided Relaxation, not only teaches us how to relax, it also and shows us how in clear, friendly, and accessible words and illustrations. The practice of conscious relaxation will change…
The restorative class yesterday was just what I needed especially on Mother’s Day! I felt so rested and nurtured with that type of class, I loved being in my own home too with all my things to help me feel cosy and comfortable. Katie has a beautiful teaching voice that instantly puts you at ease…
I have been following Katie for at least two years and have done numerous courses eg- Restorative 4 weeks, Prenatal, A Mother’s day self-care course, Friday night classes. I have purchased Katies Prenatal book and videos and lent them out to clients to use as well. I have learnt lots from the courses and have…
Katie is a wonderful, caring and natural teacher who has an obvious passion for sharing her love of Yoga. I attended her Restorative Yoga Teacher Training course through the IYTA and found the training to be very comprehensive and delivered with passion and dedication. Katie’s years of experience shone through and her compassionate and friendly…
I just did your Spring Restorative class this afternoon, it was wonderful! I loved the information about the 5 Elements, tracing the meridians and massaging certain Acupucturepoints, and learning their cute names! I enjoyed how you melded the different modalities. It was also lovely and relaxing – thanks so much!
I have been attending Katie’s yoga classes for the past 13 years. Katie is very welcoming to everyone. She takes an interest in every student and always checks if they have any health issues and gives them an alternative stretch (if the one we are doing is not suitable for them). Her classes have a…
Thank you again Katie for Friday night’s restorative yoga class. It was a wonderful way to finish off the working week. Your calming voice and the gentle sequence combined to help me deeply relax and also to have a great night’s sleep. A gift very much appreciated.
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