Katie’s videos (free and purchased) are for general education purposes.
By purchasing and/or watching these videos you agree that you have read and understand the following important notes:
In this class, Katie focuses on the joints and includes the Pawankumtasana Series 1 an other slow flow yoga moves to help encourage mobility and ease through all the joints. Finishes with a “journey through the Joints” Guided Relaxation – enjoy!
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