Welcome to
Katie Brown Yoga!
Hi, I’m Katie – author, yogi and relaxation expert!
Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Check out Guided Relaxation
All you need to know to create calm and open up a world of tranquility and calm!
What people are saying
Wonderful
Wonderful to learn specific massage movements for bub. Plus I learnt a few new tips for my toddler!
Dee
A magical journey through a relaxing rainbow of colours
A magical journey through a relaxing rainbow of colours. Written with beautiful description to keep the reader and listener happy. I was very quickly drawn to the golden billowing skirt of the fairy we meet in the Emerald Forest and the magnificent husky dog that guides us back to the indigo magic carpet. A book
…
A magical journey through a relaxing rainbow of colours. Written with beautiful description to keep the reader and listener happy. I was very quickly drawn to the golden billowing skirt of the fairy we meet in the Emerald Forest and the magnificent husky dog that guides us back to the indigo magic carpet. A book for all ages that brings the joy back into relaxation. Highly recommended.
Read more “A magical journey through a relaxing rainbow of colours”
Verity, mum to Benji aged 5
NSW
Supporting women in birth
I have been a practicing Obstetrician for eight years and one delivery with Katie brings back great memories. This woman had a special neurological condition that increased her risk of falling and unfortunately resulted in her fracturing her right humerus five weeks prior to her birth. Katie was very attentive and supportive of this woman
…
I have been a practicing Obstetrician for eight years and one delivery with Katie brings back great memories. This woman had a special neurological condition that increased her risk of falling and unfortunately resulted in her fracturing her right humerus five weeks prior to her birth.
Katie was very attentive and supportive of this woman during the whole labour and was a great asset in ensuring this woman had a normal, uncomplicated birth.
Katie was very attentive and supportive of this woman during the whole labour and was a great asset in ensuring this woman had a normal, uncomplicated birth.
Dr Peter Wood
Please share
