Welcome to
Katie Brown Yoga!

Hi, I’m Katie – author, yogi and relaxation expert!

Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Welcome to
Katie Brown Yoga!

Hi, I’m Katie – The Relaxation Expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Let me tell you a bit more…

Listen to Katie

Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).

My yoga classes are a unique journey with a fusion of massage, yoga, relaxation practices, breath work and mindfulness – all designed to make you feel your absolute best…

Check out Guided Relaxation

All you need to know to create calm and open up a world of tranquility and calm!

  • 30+ relaxations scripts
  • Choice of full-colour paperback or digital download
  • Bonus 51 minutes of recorded relaxations

What people are saying

Sleeping like a baby

I lent my friend a copy of your Post Natal Relaxations CD (as she’s been having a lot of trouble sleeping). She said she’s now sleeping like a baby and if she does happen to wake, she just puts your CD on, hears your voice and falls straight back to sleep!! So I just thought you

Felicity (mum-of-two)

It is fantastic

I’ve been using your pregnancy yoga DVD religiously for the past few months now in the lead up to the baby being born (36 weeks today! Due date May 8) and think it is fantastic, especially for sore backs! Doing daily sessions of the DVD is not only great for sore backs but for relaxation

Leonore
Winmalee, NSW

Really felt connected to my baby

Kingston and I attended Katie’s baby massage course. It was such a nice experience and I really felt connected to my baby. Kingston loved all the attention and seemed very relaxed after massage. Although Kingston became unsettled half way through and had to go to sleep, I was able to practice on a doll. The

Laura
Freshwater

Please share


Katie Brown is a Registered Senior Teacher with Yoga Australia

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