Audiobook – Guided Relaxation – your essential guide to calm

Current Status Not Enrolled Price $20 Get Started This course is currently closed In this audiobook you will: Learn how to create your own Guided Relaxation practice  Enjoy soothing step-by-step breathing practices  Discover the five best restorative yoga poses  Calm your mind with five Centering practices Learn the health benefits of relaxation   And of course … Continue reading Audiobook – Guided Relaxation – your essential guide to calm