If you are looking for a gentle introduction to yoga then this is the site for you.
Katie teaches both pregnancy and general yoga classes aimed at nurturing your nervous system and helping you feel grounded, energised and balanced.
Please email me firstname.lastname@example.org to find out about classes and workshops that I run on the Northern Beaches of Sydney or have a browse of the site where you’ll find articles and information as well as some tools to help you find peace and clarity. Namaste
- Katie is a full member of the IYTA (International Yoga Teachers’ Association) and on the lecturing team for both the IYTA’s Diploma of Yoga Teaching and the IYTA’s Diploma of Pre and Post Natal Yoga Teaching