Welcome to
Katie Brown Yoga!
Hi, I’m Katie – author, yogi and relaxation expert!
Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Check out Guided Relaxation
All you need to know to create calm and open up a world of tranquility and calm!
What people are saying
So relaxing!
“I really enjoyed the pregnancy yoga classes with Katie. They are so relaxing and It was great to learn about how I can prepare my body for birth and motherhood. I really liked the small class size too. WouldRead more “So relaxing!”
Elisa
collaroy
I’m so grateful you have created this wonderful gem
I wanted to share with you that I used your beautiful deep relaxation script in my seniors yoga class today and I knew it was a beautiful relaxation but one lady stopped me on the way out to say how wonderful she found it. Your book is simply gorgeous and I’m so grateful you have
…
I wanted to share with you that I used your beautiful deep relaxation script in my seniors yoga class today and I knew it was a beautiful relaxation but one lady stopped me on the way out to say how wonderful she found it. Your book is simply gorgeous and I’m so grateful you have created this wonderful gem.
I’ve been looking for a book like this since I started teaching and so happy to go back after lockdown with fresh new beautifully created and inspiring scripts. So thank you, thank you, thank you for creating it.
I’ve been looking for a book like this since I started teaching and so happy to go back after lockdown with fresh new beautifully created and inspiring scripts. So thank you, thank you, thank you for creating it.
Read more “I’m so grateful you have created this wonderful gem”
Sharon
yoga teacher, Sydney
I recommend this DVD
I found this DVD easy to follow and it has helped the women I work with to do something positive for themselves and their babies. I would recommend this DVD to anyone. The relaxation highlighted how important it was to stop for a short time in order to have energy for the rest of the
…
I found this DVD easy to follow and it has helped the women I work with to do something positive for themselves and their babies. I would recommend this DVD to anyone. The relaxation highlighted how important it was to stop for a short time in order to have energy for the rest of the day. I really feel that yoga has lasting benefits for mother and baby.
Robyn Dempsey, midwife
Robyn runs the New Beginnings Midwifery Practice in Sydney. She has been practicing as a midwife for 15 years and has three children.