Yoga and Qi Gong by the beach
Join me for a variety of yoga classes overlooking the ocean
Join me for a variety of Yoga and Qi Gong classes held at Long Reef and Narrabeen Surf Clubs. Practise as the sea breeze floats into the room and listen to the waves ebbing and flowing on to the shore… you’ll catch sight of birds and even the odd whale! A perfect fusion of soothing moves, sights and sounds…
Also new on my calendar for 2024 are the Monthly Moonlight Yoga Experiences.
Yoga classes (held by the term)
Term | 8 weeks: $160 (that’s only $20 per class – with up to 2 make up classes)
** discount will be offered for booking multiple terms 🙂
Drop in for 1 class / casual – if space available, please call or email before — $25 (single class)
Tuesday evenings – Yoga and sound healing – for all levels
Long Reef Surf Club – main room
A 60 minute class with yoga flow for a full body stretch and includes yoga breathing with guided relaxation.
Term 2: 30 Apr – 18 Jun, 2024 — 7:30pm – 8:30pm
Term 1: 6 Feb – 26 Mar, 2024 — 7:30pm – 8:30pm
Wednesday mornings – Sunrise Yoga – for all levels
Long Reef Surf Club – main room
A more energising flow to wake your body up and start your day with a positive mind set. Includes a short relaxation.
Term 2: 1 May – 19 Jun, 2024 — 6.30am – 7.20am
Term 1: 7 Feb – 27 Mar, 2024 — 6.30am – 7.20am
Friday mornings – Yoga and Qi Gong
Croma Yoga Studio
Energise with a flow class, qi gong (Chinese movement practice to help release joints and muscle tension) and finish with a short relaxation.
Term 2: 17 May – 21 Jun (6 weeks) — 9.15am – 10.15am
To find out dates for Terms 3 and 4, please email Katie direct
Monthly Moonlight Yoga Experience
Monthly – on a Thursday evening (dates listed right): 7.30pm – 9pm
At Narrabeen Surf Club (Ocean Street)
Healthy refreshments provided
Limited spaces – prices $50 per person or $90 for two people.
