Classes are held by the term

Yoga and Qi Gong by the beach

Join me for a variety of yoga classes overlooking the ocean

Join me for a variety of Yoga and Qi Gong classes held at Long Reef and Narrabeen Surf Clubs. Practise as the sea breeze floats into the room and listen to the waves ebbing and flowing on to the shore… you’ll catch sight of birds and even the odd whale! A perfect fusion of soothing moves, sights and sounds…

Also new on my calendar for 2024 are the Monthly Moonlight Yoga Experiences.

Yoga classes (held by the term)

Term | 8 weeks: $160 (that’s only $20 per class – with up to 2 make up classes)
** discount will be offered for booking multiple terms 🙂

Drop in for 1 class / casual – if space available, please call or email before — $25 (single class) 

Tuesday evenings – Yoga and sound healing – for all levels

Long Reef Surf Club – main room

A 60 minute class with yoga flow for a full body stretch and includes yoga breathing with guided relaxation.

Term 2: 30 Apr – 18 Jun, 2024 — 7:30pm – 8:30pm

Wednesday mornings – Sunrise Yoga – for all levels

Long Reef Surf Club – main room

A more energising flow to wake your body up and start your day with a positive mind set. Includes a short relaxation.

Term 2: 1 May – 19 Jun, 2024 — 6.30am – 7.20am

1:1 classes

Cromer Yoga Studio

Katie offers corporate and 1:1 classes

Katie can lead classes in Restorative Yoga, Calming Yoga techniques, Guided Relaxation, Laughter Yoga, Yin Yoga, Yoga for Menopause, women’s health yoga, Qi Gong, Pre and Post Natal yoga, Sound Healing, Seniors/Chair Yoga and Restorative Yoga.

To find out more please email Katie direct

Monthly Moonlight Yoga Experience

Monthly – on a Thursday evening (dates listed right): 7pm – 8pm

At Narrabeen Surf Club (Ocean Street)

Healthy refreshments provided

Limited spaces – prices $30

Book your spot