Welcome to
Katie Brown Yoga!

Hi, I’m Katie – author, yogi and relaxation expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Welcome to
Katie Brown Yoga!

Hi, I’m Katie – The Relaxation Expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Let me tell you a bit more…

Listen to Katie

Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).

My yoga classes are a unique journey with a fusion of massage, yoga, relaxation practices, breath work and mindfulness – all designed to make you feel your absolute best…

Check out Guided Relaxation

All you need to know to create calm and open up a world of tranquility and calm!

  • 30+ relaxations scripts
  • Choice of full-colour paperback or digital download
  • Bonus 51 minutes of recorded relaxations

What people are saying

I learnt so much

I attended the baby massage and yoga course with my 13 week old baby. Katie’s warmth and professional knowledge and experience was the perfect combination for the most enjoyable class! I learnt so much that has provided me with more confidence with baby massage and the endless benefits of massage and yoga for baby and

Julia
Mona Vale

Beautifully relaxing and calming

Beautifully relaxing and calming… perfect pace and timing… taught with so much passion and love.

Nadia

Katie has created a beautiful and nourishing class for women

Katie has created a beautiful and nourishing class for women journeying through the transition of menopause. As always Katie is both extremely caring and knowledgable in her teaching, sharing her experience and valuable information about the menopausal years. Katie is so wonderfully positive in this class and speaks of menopause as a second spring and

Jill (Certified Iyengar Yoga Teacher) 

Please share


Katie Brown is a Registered Senior Teacher with Yoga Australia

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