Welcome to
Katie Brown Yoga!

Hi, I’m Katie – author, yogi and relaxation expert!

Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Welcome to
Katie Brown Yoga!

Hi, I’m Katie – The Relaxation Expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Let me tell you a bit more…

Listen to Katie

Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).

My yoga classes are a unique journey with a fusion of massage, yoga, relaxation practices, breath work and mindfulness – all designed to make you feel your absolute best…

Check out Guided Relaxation

All you need to know to create calm and open up a world of tranquility and calm!

  • 30+ relaxations scripts
  • Choice of full-colour paperback or digital download
  • Bonus 51 minutes of recorded relaxations

What people are saying

she loved the orange crystal meditation

“I took a young client on a healing journey and read the orange crystal meditation! She loved it and said afterwards that she felt the orange energy swirling in her body, healing her!”

Lara, Reiki healer, NSW 

This is a beautiful book and one to include in your collection

Relaxation techniques and practices are important skills to learn for a more easeful and peaceful life. There seems to be no stone unturned in Katies new book Guided Relaxation: Your essential guide to creating calm Not only is this a book to help guide a novice in useful techniques to discover more, it is also a great

Liz Kraefft, Yoga Teacher

A mix of energising and restorative moves

 I have done a number of Katie’s restorative yoga classes, the menopause one was of particular interest as I am starting my journey into this new phase of life. It was great, Katie provided lots of information on the subject. The class was a mix of energising and restorative moves along with breathing techniques which can

Sharon
Collaroy

Please share


Katie Brown is a Registered Senior Teacher with Yoga Australia

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