Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Have you seen my new book?
All you need to know to create calm and open up a world of tranquility and calm!
Fantastic help
I just wanted to let you know that the DVD arrived safe and sound – and so quickly! I have been alternating routines every other night and it has been such a fantastic help! My back pain is gone and I just feel like I am carrying my baby so much better – so much… more centered.
Thanks again, I honestly can’t thank you enough! Read more “Fantastic help”
A great way to connect with my bump
Being pregnant with my second baby I found Katie’s classes a great way to connect with my bump. The classes were informative, relaxing and energizing. I’ll be back for another term and recommend it to any mums-to-be.
Highly recommend this course to all expectant Mums
I found this course really informative and practical. Katie taught us techniques of relaxation, breathing and positions that will be helpful to cope with not only the pains of labour but with whatever unexpected events occur on the day. I would highly recommend this course to all expectant Mums.