Welcome to
Katie Brown Yoga!

Hi, I’m Katie – author, yogi and relaxation expert!

Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Welcome to
Katie Brown Yoga!

Hi, I’m Katie – The Relaxation Expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Let me tell you a bit more…

Listen to Katie

Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).

My yoga classes are a unique journey with a fusion of massage, yoga, relaxation practices, breath work and mindfulness – all designed to make you feel your absolute best…

Check out Guided Relaxation

All you need to know to create calm and open up a world of tranquility and calm!

  • 30+ relaxations scripts
  • Choice of full-colour paperback or digital download
  • Bonus 51 minutes of recorded relaxations

What people are saying

Our daughter asks for the Rainbow book every night!

My daughter Hazel (7 years) absolutely loves your relaxation rainbow book. Since giving it to her she’s been asking for the “rainbow ” book every night! Sometimes we don’t even get through a whole colour before she’s fast asleep. We’ve also noticed she’s a lot calmer through the day (and after such a restful sleep).

Louise Jones

a gorgeous book

…a gorgeous book that would make a lovely treat for any

Pinky McKay

A gorgeous sequence… that resonated with me for days and days

It was simply great to  meet at your sweet home yoga studio and gain inspiration from the Salute to the Earth pregnancy yoga flow you shared, A gorgeous sequence, that with the relaxation/guided visualisation you lead, resonated with me for days and days! sooo happy I purchased the relaxation CD too. I would love to

Keren Sharon
yoga teacher

Please share


Katie Brown is a Registered Senior Teacher with Yoga Australia

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