Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Have you seen my new book?
All you need to know to create calm and open up a world of tranquility and calm!
I will keep a copy in my yoga teaching bag always
I love this book! I will keep a copy in my yoga teaching bag always. Katie is poetic, using inspiration from nature, her words just slip out, filled with grace and ease.
Sarah Manning
Yin Yoga Teacher and Teacher Trainer, Singapore
I really loved this class
I really loved this class as it gave me something fun and therapeutic to do with my baby. After the class he slept like an angel and the colic massage has already come in handy. I highly recommend this if you are looking to soothe an upset baby or develop a bonding massage practice with
…
your newborn that I will carry on for many years to come.
Kirsty
Freshwater, NSW
Invigorated, relaxed and balanced
I’ve been going to Katie’s yoga class for 2 years and have found the atmosphere of this class to be unpretentious and peaceful. Katie teaches different levels of challenge with each pose allowing each student in the class to meet their individual physical and mental challenges within their level of capability. I leave Katie’s yoga
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class feeling physically invigorated, mentally relaxed and emotionally more balanced.
Justine