Welcome to
Katie Brown Yoga!

Hi, I’m Katie – The Relaxation Expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Welcome to
Katie Brown Yoga!

Hi, I’m Katie – The Relaxation Expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Let me tell you a bit more…

Listen to Katie

Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).

My yoga classes are a unique journey with a fusion of massage, yoga, relaxation practices, breath work and mindfulness – all designed to make you feel your absolute best…

Have you seen my new book?

All you need to know to create calm and open up a world of tranquility and calm!

  • 30+ relaxations scripts
  • Choice of full-colour paperback or digital download
  • Bonus 51 minutes of recorded relaxations

I am so delighted with it

Just to let you know I received your beautiful book: “Guided Relaxation” today. I am so delighted with it and congratulations on its content and presentation.

Marilyn Grossman
yoga teacher

This is a beautiful book and one to include in your collection

Relaxation techniques and practices are important skills to learn for a more easeful and peaceful life. There seems to be no stone unturned in Katies new book Guided Relaxation: Your essential guide to creating calm Not only is this a book to help guide a novice in useful techniques to discover more, it is also a great

Liz Kraefft, Yoga Teacher

Calm support

I was pregnant with my first child and was going to be a single parent with no family around, so was feeling particularly anxious about embarking on the journey of labour alone. So when I met Katie Brown at one of her yoga classes and she offered to be my doula at my birth I was very excited.

Melinda
NSW

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Katie Brown is a Registered Senior Teacher with Yoga Australia

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