Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Wonderful to learn specific massage movements for bub. Plus I learnt a few new tips for my toddler!
Really enjoyed and got a lot out of your course
We really enjoyed and got a lot out of your course. It was informative, practical and realistic about what to expect. You obviously are very knowledgeable about childbirth and raising children. I think the flexibility you showed in discussing our birthing options was refreshing as lots of practitioners we have come across have very firm… views about how we should birth our babies. Read more “Really enjoyed and got a lot out of your course”
As a new dad-to-be, Katie’s course gave me a great overview of what to expect over the coming month and most importantly how to support my wife through her labour and birth. I would highly recommend this course to any expecting couple. Many thanks.