Welcome to
Katie Brown Yoga!

Hi, I’m Katie – author, yogi and relaxation expert!

Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Welcome to
Katie Brown Yoga!

Hi, I’m Katie – The Relaxation Expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Let me tell you a bit more…

Listen to Katie

Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).

My yoga classes are a unique journey with a fusion of massage, yoga, relaxation practices, breath work and mindfulness – all designed to make you feel your absolute best…

Check out Guided Relaxation

All you need to know to create calm and open up a world of tranquility and calm!

  • 30+ relaxations scripts
  • Choice of full-colour paperback or digital download
  • Bonus 51 minutes of recorded relaxations

What people are saying

Very useful

Very useful to understand techniques and practice on our own baby and see that she enjoys it. Lovely to see how to integrate play and

Catherine

Really enjoyed and got a lot out of your course

We really enjoyed and got a lot out of your course.  It was informative, practical and realistic about what to expect. You obviously are very knowledgeable about childbirth and raising children. I think the flexibility you showed in discussing our birthing options was refreshing as lots of practitioners we have come across have very firm

Megan

I loved Katie’s pregnancy yoga

I loved Katie’s pregnancy yoga, and was so happy to find she was running this course just in time for my second pregnancy, after doing a lot of her classes with my first. Katie creates a warm and fun feel, and it was great to get together with like minded future mums. Katie’s experience really

Heidi
Elanora Heights

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Katie Brown is a Registered Senior Teacher with Yoga Australia

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