Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Have you seen my new book?
All you need to know to create calm and open up a world of tranquility and calm!
Really enjoyable, helpful and put my baby to sleep
Really enjoyable, helpful and put my baby to sleep, good, useful information.
Lynda
Cremorne
I’m so grateful you have created this wonderful gem
I wanted to share with you that I used your beautiful deep relaxation script in my seniors yoga class today and I knew it was a beautiful relaxation but one lady stopped me on the way out to say how wonderful she found it. Your book is simply gorgeous and I’m so grateful you have
…
created this wonderful gem. I’ve been looking for a book like this since I started teaching and so happy to go back after lockdown with fresh new beautifully created and inspiring scripts. So thank you, thank you, thank you for creating it.
Read more “I’m so grateful you have created this wonderful gem”
Sharon
yoga teacher, Sydney
Amazing
It was amazing, nurturing and calm. Being a beginner it was a beautiful intro.
Bec