Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my new book: Guided Relaxation and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Have you seen my new book?
All you need to know to create calm and open up a world of tranquility and calm!
Really enjoyable, helpful and put my baby to sleep
Really enjoyable, helpful and put my baby to sleep, good, useful information.
Lynda
Cremorne
An invaluable resource
This book is rich with content. Katie provides some helpful ideas on how to use the Guided Relaxations effectively, and backs her content with science. An invaluable resource.
Marion Mugs McConnell
Beautifully relaxing and calming
Beautifully relaxing and calming… perfect pace and timing… taught with so much passion and love.
Nadia
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