Welcome to
Katie Brown Yoga!
Hi, I’m Katie – author, yogi and relaxation expert!
Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Check out Guided Relaxation
All you need to know to create calm and open up a world of tranquility and calm!
What people are saying
A beautifully descriptive book full of eloquent language and delicious imagery
A beautifully descriptive book full of eloquent language and delicious imagery in the relaxations. A fantastic resource for yoga teachers, psychologists, teachers, parents and people in general who value their health and wellbeing and are ready to enjoy the rejuvenating joys of relaxation.
Julie Beynon
Senior Yoga Teacher (YA), Dru Yoga Teacher Trainer, Dru Yoga Therapist, Pre and Postnatal Yoga Teacher Trainer and Yoga Teacher
A must-read for any student of yoga
A must read for any student of yoga. Katie’s gift is speaking directly to you through the pages of the book, knowing just what you and your child need and the practices to help you get there. It is a beautifully written, well-researched and detailed guide, based on ancient practices honed over a lifetime. A
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A must read for any student of yoga. Katie’s gift is speaking directly to you through the pages of the book, knowing just what you and your child need and the practices to help you get there. It is a beautifully written, well-researched and detailed guide, based on ancient practices honed over a lifetime. A pleasure to read and practice from.
Loraine Rushton
I absolutely love going to Katie’s yoga classes. Katie has studied so many different forms of healing. She knows how to read the room and therefore creates an experience that connects everyone. I love the variety, the visualisations, the eye pillows, and the singing bowls. I leave feeling calm, refreshed and ready to take on
…
I absolutely love going to Katie’s yoga classes. Katie has studied so many different forms of healing. She knows how to read the room and therefore creates an experience that connects everyone.
I love the variety, the visualisations, the eye pillows, and the singing bowls. I leave feeling calm, refreshed and ready to take on whatever life throws at me.”
Jeanette, Cromer
I love the variety, the visualisations, the eye pillows, and the singing bowls. I leave feeling calm, refreshed and ready to take on whatever life throws at me.”
Jeanette, Cromer
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