Welcome to
Katie Brown Yoga!
Hi, I’m Katie – author, yogi and relaxation expert!
Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Check out Guided Relaxation
All you need to know to create calm and open up a world of tranquility and calm!
What people are saying
My kids fall asleep in a heart beat with these
My kids (aged 12 and 10) fall asleep (worry free) in a heart beat with these lovely visualisations. They love the words, the messaging and my voice when I read these to them.
Alexi, yoga teacher,
A magical journey through a relaxing rainbow of colours
A magical journey through a relaxing rainbow of colours. Written with beautiful description to keep the reader and listener happy. I was very quickly drawn to the golden billowing skirt of the fairy we meet in the Emerald Forest and the magnificent husky dog that guides us back to the indigo magic carpet. A book
…
A magical journey through a relaxing rainbow of colours. Written with beautiful description to keep the reader and listener happy. I was very quickly drawn to the golden billowing skirt of the fairy we meet in the Emerald Forest and the magnificent husky dog that guides us back to the indigo magic carpet. A book for all ages that brings the joy back into relaxation. Highly recommended.
Read more “A magical journey through a relaxing rainbow of colours”
Verity, mum to Benji aged 5
NSW
Amazing
I found the practical component and advice given by Katie amazing – also the booklet was so thorough.
Fiona, yoga teacher