Welcome to
Katie Brown Yoga!

Hi, I’m Katie – author, yogi and relaxation expert!

Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Welcome to
Katie Brown Yoga!

Hi, I’m Katie – The Relaxation Expert!

My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.

Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!

Let me tell you a bit more…

Listen to Katie

Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).

My yoga classes are a unique journey with a fusion of massage, yoga, relaxation practices, breath work and mindfulness – all designed to make you feel your absolute best…

Check out Guided Relaxation

All you need to know to create calm and open up a world of tranquility and calm!

  • 30+ relaxations scripts
  • Choice of full-colour paperback or digital download
  • Bonus 51 minutes of recorded relaxations

What people are saying

My kids fall asleep in a heart beat with these

My kids (aged 12 and 10)  fall asleep (worry free)  in a heart beat with these lovely visualisations.  They love the words, the messaging and my voice when I read these to them.  

Alexi, yoga teacher,

a gorgeous book

…a gorgeous book that would make a lovely treat for any mother.

Pinky McKay

A must-read for any student of yoga

A must read for any student of yoga. Katie’s gift is speaking directly to you through the pages of the book, knowing just what you and your child need and the practices to help you get there. It is a beautifully written, well-researched and detailed guide, based on ancient practices honed over a lifetime. A

Loraine Rushton

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Katie Brown is a Registered Senior Teacher with Yoga Australia

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