Live Yoga Classes

We took away lots of new techniques we will incorporate into daily life

I attended the Women’s Wellness Day retreat – it was a wonderful day with my daughters. Katie spoilt us with her experience in wellness, yoga and meditation. Beautiful venue, amazing lunch. We took away lots of new techniques that we will incorporate into daily life. Thanks Katie!

Katie’s yoga classes always seem to hit the spot

Katie’s yoga classes always seem to hit the spot with a blend of both strengthening and nurturing postures, and connecting body and mind in the beautiful setting of Long Reef SLSC clubhouse.

Katie has studied so many different forms of healing

I absolutely love going to Katie’s yoga classes. Katie has studied so many different forms of healing. She knows how to read the room and therefore creates an experience that connects everyone.

I love the variety, the visualisations, the eye pillows, and the singing bowls. I leave feeling calm, refreshed and ready to take on whatever life throws at me.”

Your classes create a peaceful sanctuary

Your classes create a peaceful sanctuary where l can find balance and strength, both physically and mentally. Your guidance and positive energy truly make each session a rejuvenating experience.

Waking up at before sunrise is now part of my life!

Thank you

Exactly what I needed

I just wanted to say thank you for Sunday’s yoga.  From the outset with the warming Qi Gong and energy work, to the restful restorative postures, it was exactly what I needed.  I’ve been playing lots of tennis, sitting at my desk too long and not doing enough yoga and was feeling so stiff, especially around the neck and shoulders and I felt so free afterwards. The sound bath was calming and added an extra level to the class.

I’ve been working on my Chakras lately – something I truly believe is an essential part of feeling balanced in life – and was pleased to explore a little more in your class.

It’s also great to be among like minded people which added to the relaxed atmosphere.  I’ll definitely be there on as many last Fridays of the month as I can.

This is great Yoga.  The right amount of time, the right balance of postures, amazing relaxation, like-minded people, a fabulous teacher, and lots of fun.

Thank you!

I felt so rested and nurtured

The restorative class yesterday was just what I needed especially on Mother’s Day!

I felt so rested and nurtured with that type of class, I loved being in my own home too with all my things to help me feel cosy and comfortable. Katie has a beautiful teaching voice that instantly puts you at ease and along with her nurturing soul.

Thank you Katie for a beautiful class I slept like a sleeping baby last night 😊