5 Bonus Audio – Guided Relaxation (book purchasers)

Disclaimer

Please read this important information:

Katie’s videos (free and purchased) are for general education purposes. 

By purchasing and/or watching these videos you agree that you have read and understand the following important notes:

• The yoga in the videos is intended for those who want to improve their wellbeing.
• Yoga includes physical exercises which can increase the risk of injury physical or otherwise.
• These films are not a substitute for medical advice, diagnosis or treatment.
• To reduce this risk please get medical advice before beginning yoga.
• Your attempt to follow any exercise in the routines is solely at your own risk.
• You are responsible of honouring your body at all times, be aware of your space and others around you.
• You are entirely liable for any damage to yourself, property or others that arise during or from your participation in these routines.