Exciting news! My Guided Relaxation book is also available as an audiobook - Click here to find out more Dismiss
The restorative class yesterday was just what I needed especially on Mother’s Day! I felt so rested and nurtured with that type of class, I loved being in my own home too with all my things to help me feel cosy and comfortable. Katie has a beautiful teaching voice that instantly puts you at ease…
This is a wonderful book for any new parent (or anyone for that matter!) to take some much-needed time out to relax. Katie draws on her significant experience as a yoga teacher and relaxation expert to provide a creative and practical guide.
A very nice way to relax after a busy week. Reassuring, informative and each week is nicely varied. Thanks Katie
Being pregnant with my second baby I found Katie’s classes a great way to connect with my bump. The classes were informative, relaxing and energizing. I’ll be back for another term and recommend it to any mums-to-be.
Katie’s pregnancy yoga course is an amazing 90 minutes each week to focus on yourself, your growing baby and learn gentle movements and exercises appropriate for pregnancy. Allowing this time to de-stress and let go of the weekly anxieties has made a huge difference to my pregnancy experience. I highly recommend anyone to do this…
I loved Katie’s pregnancy yoga, and was so happy to find she was running this course just in time for my second pregnancy, after doing a lot of her classes with my first. Katie creates a warm and fun feel, and it was great to get together with like minded future mums. Katie’s experience really…
Kingston and I attended Katie’s baby massage course. It was such a nice experience and I really felt connected to my baby. Kingston loved all the attention and seemed very relaxed after massage. Although Kingston became unsettled half way through and had to go to sleep, I was able to practice on a doll. The…
Very useful to understand techniques and practice on our own baby and see that she enjoys it. Lovely to see how to integrate play and yoga.
Wonderful to learn specific massage movements for bub. Plus I learnt a few new tips for my toddler!
Great workshop. Excellent to go through routine and do each part twice, plus get booklet with instructions. Great to hear physical benefits for premature babies and colic issues. Thanks – very helpful.
I attended the baby massage and yoga course with my 13 week old baby. Katie’s warmth and professional knowledge and experience was the perfect combination for the most enjoyable class! I learnt so much that has provided me with more confidence with baby massage and the endless benefits of massage and yoga for baby and…
I think most second time parents will agree that working full time and wrangling a toddler does not leave much time to prepare for a newborn. The time we had with our first simply doesn’t exist with our second. I decided that a private session with Katie would be a great way for my husband…
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