An invaluable resource
This book is rich with content. Katie provides some helpful ideas on how to use the Guided Relaxations effectively, and backs her content with science. An invaluable resource.
Exciting news! My Guided Relaxation book is also available as an audiobook - Click here to find out more Dismiss
This book is rich with content. Katie provides some helpful ideas on how to use the Guided Relaxations effectively, and backs her content with science. An invaluable resource.
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