I totally recommend this class!

Katie’s Yoga for menopause class is well balanced and informative.

She provides a wide range of yogic practices which include gentle movements, active and restorative yoga poses and breathing techniques plus a wonderful relaxation! Katie creates a safe and inclusive space and she normalises a natural process in every woman’s life cycle. She offers lots of snippets of valuable information and generously shares her own experiences.

I totally recommend this class!