Join Katie for a series of six hour-long yoga classes with baby bonding practices, breathing techniques, slow flow sequences and guided relaxations and more.
These classes will help ease pregnancy symptoms, tone your body, soothe stress and help you prepare for birth and motherhood.
Always practice at your own pace and listen to your body. As with any yoga class, please check with your midwife or obstetrician before embarking on this program.
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Pregnancy Yoga Series 1 only $95 for 6 classes
(Access for 90 days is included)