Ayurda Nasya Oil
$25.00
Benefits of Ayurda Nasya Oil
- Clears and moisturises dry nasal passages
- Eases sinus congestion and seasonal discomfort
- Promotes clear breathing and respiratory health
- Enhances mental clarity, memory, and focus
- Helps relieve tension, headaches, and stress
- Supports a calm nervous system and restful sleep
- Balances excess Vata and Kapha in the head and neck
- May reduce snoring linked to dryness or irritation
- Encourages healthy skin tone in the face and forehead
Note: Not recommended during pregnancy, immediately after meals, or when you have a cold or sinus infection or severe allergies. Always consult your practitioner if unsure.
In stock
How to Use Ayurda Nasya Oil
Nasya is a traditional Ayurvedic practice used to nourish and protect the nasal passages — considered a gateway to the mind and consciousness. Ayurda’s Nasya Oil is crafted with high-quality Ayurvedic herbs to support clarity, calm, and clear breathing.
When to Apply:
Use in the morning on an empty stomach, or at least 30–60 minutes after eating.
Or at night, many people benefit from night time use, especially if they experience:
- Snoring caused by dryness or congestion
- Dry nasal passages (common with air conditioning or heating)
- Restlessness or overthinking at night
- Trouble falling asleep due to excessive Vata energy in the head
Nasya oil helps to calm the nervous system, lubricates nasal passages, and supports deep breathing and sleep
How to apply:
-
- Warm the Oil (optional):
Gently warm the bottle by placing it in a cup of warm water for a few minutes — just above body temperature. - Application:
- Lie down comfortably with your head tilted back, or recline with a rolled towel under the neck.
- Use a clean dropper to place 2–5 drops into each nostril.
- Inhale gently and deeply to draw the oil upward.
- Massage & Rest:
Gently massage your forehead, cheeks, and sinuses. Stay reclined for 1–2 minutes to allow full absorption. - Post-Care:
Avoid exposure to wind, cold air, or strong smells for 30 minutes after use.
- Warm the Oil (optional):
