your guide to deep relaxation and sleep is the best I’ve ever used
I have to say that your guide to deep relaxation and sleep is the best I’ve ever used and always has the desired effect – so thank you!!
I felt so rested and nurtured
The restorative class yesterday was just what I needed especially on Mother’s Day! I felt so rested and nurtured with that type of class, I loved being in my own home too with all my things to help me feel cosy and comfortable. Katie has a beautiful teaching voice that instantly puts you at ease…
Minty always entertains us too!
I have been following Katie for at least two years and have done numerous courses eg- Restorative 4 weeks, Prenatal, A Mother’s day self-care course, Friday night classes. I have purchased Katies Prenatal book and videos and lent them out to clients to use as well. I have learnt lots from the courses and have…
A wonderful way to finish off the working week
Thank you again Katie for Friday night’s restorative yoga class. It was a wonderful way to finish off the working week. Your calming voice and the gentle sequence combined to help me deeply relax and also to have a great night’s sleep. A gift very much appreciated.
So relaxing!
“I really enjoyed the pregnancy yoga classes with Katie. They are so relaxing and It was great to learn about how I can prepare my body for birth and motherhood. I really liked the small class size too. Would recommend!”
Bliss!
I signed up for the 6 week online Chakra Course not really knowing what to expect but wanting to learn something new. Each week Katie took us through one of the chakras and shared her extensive knowledge with us. The slow flow yoga was exactly what I needed after my busy day at work and…
What a wonderful class
What a wonderful class. I don’t think I have ever done a class that has just concentrated on Muladhara chakra. Very pertinent for me at the moment with my day job where I have to remain grounded to address the many complex daily demands on my time. I loved the restorative pose childs pose with the wheatbag across…
A very nice way to relax
A very nice way to relax after a busy week. Reassuring, informative and each week is nicely varied. Thanks Katie
A great way to connect with my bump
Being pregnant with my second baby I found Katie’s classes a great way to connect with my bump. The classes were informative, relaxing and energizing. I’ll be back for another term and recommend it to any mums-to-be.
Amazing time to focus on yourself and your growing baby
Katie’s pregnancy yoga course is an amazing 90 minutes each week to focus on yourself, your growing baby and learn gentle movements and exercises appropriate for pregnancy. Allowing this time to de-stress and let go of the weekly anxieties has made a huge difference to my pregnancy experience. I highly recommend anyone to do this…
I loved Katie’s pregnancy yoga
I loved Katie’s pregnancy yoga, and was so happy to find she was running this course just in time for my second pregnancy, after doing a lot of her classes with my first. Katie creates a warm and fun feel, and it was great to get together with like minded future mums. Katie’s experience really…
Informative and relaxing
I found the class informative and relaxing with lots of tips and exercises on how to ease anxiety. Katie is a lovely teacher.
