I have to say that your guide to deep relaxation and sleep is the best I’ve ever used and always has the desired effect – so thank you!!
The restorative class yesterday was just what I needed especially on Mother’s Day! I felt so rested and nurtured with that type of class, I loved being in my own home too with all my things to help me feel cosy and comfortable. Katie has a beautiful teaching voice that instantly puts you at ease…
I have been following Katie for at least two years and have done numerous courses eg- Restorative 4 weeks, Prenatal, A Mother’s day self-care course, Friday night classes. I have purchased Katies Prenatal book and videos and lent them out to clients to use as well. I have learnt lots from the courses and have…
Thank you again Katie for Friday night’s restorative yoga class. It was a wonderful way to finish off the working week. Your calming voice and the gentle sequence combined to help me deeply relax and also to have a great night’s sleep. A gift very much appreciated.
I found the class informative and relaxing with lots of tips and exercises on how to ease anxiety. Katie is a lovely teacher.
It was awesome. A lovely mix of different types of practices which I can do every day.
Beautifully relaxing and calming… perfect pace and timing… taught with so much passion and love.
It was amazing, nurturing and calm. Being a beginner it was a beautiful intro.
I was feeling quite tense and anxious at the start of the session but by the end I felt loose, relaxed and centered. I enjoyed it very much. Thank you!
I loved it all. I’d do it again.
I would recommend Katie’s class to anyone wanting to take some time to nurture their body and soul. And to anyone looking to learn or be reminded of how it is possible to live differently by integrating calmness into their everyday life.
You are a great teacher, inspirational and I love Minty’s chilled out sivasana – downward dog pose! : )