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I have been following Katie for at least two years and have done numerous courses eg- Restorative 4 weeks, Prenatal, A Mother’s day self-care course, Friday night classes. I have purchased Katies Prenatal book and videos and lent them out to clients to use as well. I have learnt lots from the courses and have…
Katie is a wonderful, caring and natural teacher who has an obvious passion for sharing her love of Yoga. I attended her Restorative Yoga Teacher Training course through the IYTA and found the training to be very comprehensive and delivered with passion and dedication. Katie’s years of experience shone through and her compassionate and friendly…
Katie’s Yoga for menopause class is well balanced and informative. She provides a wide range of yogic practices which include gentle movements, active and restorative yoga poses and breathing techniques plus a wonderful relaxation! Katie creates a safe and inclusive space and she normalises a natural process in every woman’s life cycle. She offers lots…
Katie has created a beautiful and nourishing class for women journeying through the transition of menopause. As always Katie is both extremely caring and knowledgable in her teaching, sharing her experience and valuable information about the menopausal years. Katie is so wonderfully positive in this class and speaks of menopause as a second spring and…
I have done a number of Katie’s restorative yoga classes, the menopause one was of particular interest as I am starting my journey into this new phase of life. It was great, Katie provided lots of information on the subject. The class was a mix of energising and restorative moves along with breathing techniques which can…
” Being in the perimenopause and interested to know how I can support myself during this new phase of my life, I did the Zoom Yoga for Menopause class with Katie. I definitely recommend it! I found it very informative, Katie shared her experience, knowledge, ressources and a Yoga practice to support us. I really…
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