Relaxation Rainbow

“I took a young client on a healing journey and read the orange crystal meditation! She loved it and said afterwards that she felt the orange energy swirling in her body, healing her!”  

As an educator at a school where students physical, social and mental wellbeing is highly valued, I have seen firsthand the benefits of relaxation and meditation on my students. In this high paced world where children are increasingly leading busier and busier lives, giving them time to relax, be in the moment and connect with…

I welcome Katie’s new book: the Relaxation Rainbow: guided visualisations for children, as it focuses on relaxations for young people and complements her previous: Guided Relaxation…  release. As a psychologist, and primary school educator, working in schools the Relaxation Rainbow is going to be an essential tool to both the classroom, students, parents, and the…

Katie’s relaxation book is my bible when teaching yoga. The scripts are so beautifully worded and the visualisations take you away to a calm place.  I love the new children’s version – the Relaxation Rainbow.  My kids love choosing a colour of the rainbow, then I read that relaxation to them while they drift off…

A magical journey through a relaxing rainbow of colours. Written with beautiful description to keep the reader and listener happy. I was very quickly drawn to the golden billowing skirt of the fairy we meet in the Emerald Forest and the magnificent husky dog that guides us back to the indigo magic carpet. A book…