Did you know Katie offers Corporate Yoga! Click here to find out more Dismiss
Science tells us daily that we all need to reduce our stress to promote and support our physical, emotional, and mental health. Thankfully Katie Brown’s book, Guided Relaxation, not only teaches us how to relax, it also and shows us how in clear, friendly, and accessible words and illustrations. The practice of conscious relaxation will change…
I have to say that your guide to deep relaxation and sleep is the best I’ve ever used and always has the desired effect – so thank you!!
The restorative class yesterday was just what I needed especially on Mother’s Day! I felt so rested and nurtured with that type of class, I loved being in my own home too with all my things to help me feel cosy and comfortable. Katie has a beautiful teaching voice that instantly puts you at ease…
Katie is a wonderful, caring and natural teacher who has an obvious passion for sharing her love of Yoga. I attended her Restorative Yoga Teacher Training course through the IYTA and found the training to be very comprehensive and delivered with passion and dedication. Katie’s years of experience shone through and her compassionate and friendly…
I have been attending Katie’s yoga classes for the past 13 years. Katie is very welcoming to everyone. She takes an interest in every student and always checks if they have any health issues and gives them an alternative stretch (if the one we are doing is not suitable for them). Her classes have a…
Thank you again Katie for Friday night’s restorative yoga class. It was a wonderful way to finish off the working week. Your calming voice and the gentle sequence combined to help me deeply relax and also to have a great night’s sleep. A gift very much appreciated.
I have done a number of Katie’s restorative yoga classes, the menopause one was of particular interest as I am starting my journey into this new phase of life. It was great, Katie provided lots of information on the subject. The class was a mix of energising and restorative moves along with breathing techniques which can…
I signed up for the 6 week online Chakra Course not really knowing what to expect but wanting to learn something new. Each week Katie took us through one of the chakras and shared her extensive knowledge with us. The slow flow yoga was exactly what I needed after my busy day at work and…
What a wonderful class. I don’t think I have ever done a class that has just concentrated on Muladhara chakra. Very pertinent for me at the moment with my day job where I have to remain grounded to address the many complex daily demands on my time. I loved the restorative pose childs pose with the wheatbag across…
I loved Katie’s pregnancy yoga, and was so happy to find she was running this course just in time for my second pregnancy, after doing a lot of her classes with my first. Katie creates a warm and fun feel, and it was great to get together with like minded future mums. Katie’s experience really…
I found the class informative and relaxing with lots of tips and exercises on how to ease anxiety. Katie is a lovely teacher.
It was awesome. A lovely mix of different types of practices which I can do every day.
Subscribe today to get my relaxation newsletter! You don’t want to miss out!