Health | Lifestyle | Wellbeing | Women's Health | Yoga
The Eight Limbs of Yoga: Bringing Balance to Life
Ever feel like life is pulling you in a million different directions, and you’re just trying to find a little bit of peace? Trust me, we’ve all been there! That’s where the eight limbs of yoga come in—a roadmap, for living a balanced, more centered life. These teachings from Patanjali (a yoga safe), are like…