Did you know Katie offers Corporate Yoga! Click here to find out more Dismiss

Skip to content
Instagram Facebook Linkedin Phone
  • Login
Account
Shopping Cart 0
  • AboutExpand
    • About me
    • Testimonials
    • Meet Minty
  • All Yoga ClassesExpand
    • Live Yoga Classes (In Person)
    • Classes at Long Reef, Narrabeen Surf Clubs and online
    • Pre-recorded Yoga Courses
    • One-on-One
logo Katie Brown Yoga
  • Corporate Yoga
  • Shop
  • BooksExpand
    • Guided Relaxation
    • Mother Me
    • Relaxation Rainbow
    • Peaceful Paws
    • Restorative Yoga
  • Blog
  • Contact
logo Katie Brown Yoga

new years day

This Magic Life
Health | Lifestyle | Positive thinking | Relaxation | Wellbeing

This Magic Life

ByKatieBrownYoga 1 January 20226 August 2022

It’s New Year’s Day and a wonderful time to reassess how you are processing life. As author Richard Carlson wrote (and my mum used to say) Don’t Sweat the Small Stuff! I was inspired to write this after attending my friend and fellow yogi Susan Cobham’s funeral service on New Year’s Eve. It was a…

Read More This Magic LifeContinue

 

Blog Archive

Blog Categories

Tags

8 limbs of yoga age well anxiety ayurveda baby massage bone density bones breastfeeding calmness cancer elements in yoga guided relaxation Healthy ageing healthy bones insomnia new years day niyama nosearch peace perimenopause practice relax relaxation restorative yoga second spring sleep stay healthy stress yama yoga for menopause yoga training

Join me for yoga

  • See All Yoga Courses
Facebook FacebookLinkedin LinkedinInstagram Instagram

I acknowledge the Traditional Custodians of this Country and their deep connection to land, sea and community. I respect their Elders past and present who have looked after the land and waters for millennia.
In the spirit of reconciliation I extend that respect to all Aboriginal and Torres Strait Islander peoples.   

I also acknowledge every one of you who shares this yoga journey – and our rich ancestry. And I acknowledge and share my love to this beautiful, yet fragile planet to which we all owe our lives and future.
Namaste.  

© 2025 Katie Brown Yoga - Powered by Just One Planet

Don’t Miss a Beat!

Subscribe today to get my relaxation newsletter! You don’t want to miss out!

Scroll to top
Login

Lost Your Password?
logo Katie Brown Yoga
  • Home
  • About
    • About me
    • Testimonials
    • Meet Minty
  • All Yoga Classes
    • Live Yoga Classes
    • Classes at Long Reef, Narrabeen Surf Clubs and online
    • Pre-recorded Yoga Courses
    • One-on-One
    • Corporate Yoga
  • Books
    • Guided Relaxation
    • Mother Me
    • Relaxation Rainbow
    • Peaceful Paws
    • Restorative Yoga
  • Shop
  • Blog
  • Login
Search